Can you see that there are two mutually exclusive cases
Either (1) the first person selected has only one friend or (2) the first person selected has two friends. You must find the probability of the desired result in each case and then sum
Remember for mutually exclusive A and B.
Pr( A U B ) =
Pr(A) +
Pr(B).
Alternatively, you might like the following:
How many different subsets of two people can be formed from the seven people? 7C2 = 21
How many of these subsets contain two friends? (You try this)